From birth and up to the first six months, the World Health Organization recommends exclusive breastfeeding. If this is not possible, infant formula that adapts to the degree of maturation of each baby's digestive system is available. This alternative provides the necessary nutrients for the child's development.
The first step is to analyze its composition and choose the one that is closest to breast milk and also includes the essential nutritional elements for growth.
In newborns, most organs and tissues are still developing. This includes the brain, the central nervous system, the immune system and defenses, visual function, the mineralization of bones and teeth, etc. Therefore, if breastfeeding is not possible, it is essential to find an infant formula that provides the essential nutrients for the growth and development of these structures and tissues. Consult your pediatrician!
Milk for healthy infants:
Milks designed for solving specific problems:
Selecting a good infant formula is definitely a matter of choosing what is best for the baby. It is advisable to select formulas with a composition that is based on the research and investigation of breast milk and the most nutrients possible since these help boost the baby's maturation. Some of these nutrients are:
As in the case of breastfeeding, infant formula feedings must also be on demand. Although the quantities tend to be indicated on the label of each milk container, questions may be resolved using the following table as a general guide. Keep in mind that each baby has his own pace and certain infants may need more or less food. You can verify that a baby is being fed properly by monitoring the changes in his weight over time as well as his growth.
Age |
Water (ml) |
Number of measures |
Daily servings |
1st and 2nd week |
90 |
3 |
6 |
3rd and 4th week |
120 |
4 |
6 |
2nd month |
150 |
5 |
6 |
3rd month |
180 |
6 |
5 |
4th and 5th month |
210 |
7 |
5 |
6th and subsequent months |
240 |
8 |
4 |
Remember! To avoid over/underfeeding, always follow a ratio of one level scoop of milk for every 30 ml of water and use the scoop that comes with the package since all scoops are not alike and they tend to have different sizes.
How to prepare a bottle
Although it may seem simple, a specific technique must be followed. First, select the type of water, preferably bottled (natural mineral water from a natural spring or prepared) and with low mineralization (this will be indicated on the label). If tap water is used, boil it during one minute. Ask your pediatrician about the type of water he or she recommends as this will depend on where you live.
To prepare a bottle, it is suggested to heat the water, pour the required quantity in the bottle and then add the milk with a ratio of one scoop for every 30 ml of water. The bottle, nipple and remaining elements must be sterilized. This should be done before each feeding during the first months of the infant's life, although sterilization can be spaced out further at a later point.
The milk should not be too hot or too cold. Babies tend to prefer mild temperatures! Test the temperature on your wrist before feeding the baby in order to prevent burns.
Feeding your baby outside of the home
As you know, it is not recommended to store milk or prepared bottles. Prepare them right when your baby will consume them.
If you are going out, hot water can be transported in a Thermos so it can then be mixed with the pre-measured powdered formula, as suggested by the European Society for Pediatric Gastroenterology, Hepatology and Nutrition.
This is the only way to guarantee and maintain the optimal sanitary conditions and nutritional properties of your baby's food. Have a nice trip!